Episodes

On today's show, Barb and I will discuss why it is difficult for you to find your life's purpose and how you can fix this and find your purpose so we wake each day energized and excited to get started.   Key takeaways to listen for: The reason...

Are you an entrepreneur who feels like something is missing in your life? Do you question your worthiness or struggle with guilt over your success? If so, this episode is for you!   Key takeaways to listen for: How to listen to your inner voice...

In this episode, we explore the remarkable transformation of our guest, Jo Turner, who journeyed from frequent moments of despair to a life filled with self-love, happiness, and vibrancy. Join us as we explore how embracing self-love can lead to...

In this eye-opening episode with Frazier O'Leary, let's dive into transformation and self-discovery, where we learn the three key elements that can permanently change your mental state. From unraveling the secrets behind mental resilience to...

In this episode, we dive deep into the mind and its intricate connection to our emotions, actions, and behaviors. Join us as we explore the profound impact of our thoughts on our well-being and learn how to break free from the vicious cycle that keeps...

Access the best way to eliminate negative self-talk as Dan Barrett joins us today to share his inspiring journey and how it affected all aspects of his life. Discover powerful strategies and insights to transform your inner dialogue, paving the way...

Join us on 'Breaking Free' as we explore the hidden chains of limiting beliefs that often hold us back. In this enlightening episode, our special guest—a survivor turned life coach—shares their personal journey from an abusive household to...

In this thought-provoking podcast, join us as we explore the transformative power of embracing the “pink elephant” within ourselves. Discover how loving the aspects we don’t like can lead to genuine happiness and self-acceptance. Our expert...

Today, Tricia Chandler joins us to explore the psychology behind narcissism, share personal stories of triumph and growth, and provide practical strategies to reclaim your power and maintain healthy relationships. Tune in for insightful discussions...

In today's episode, we dive deep into transforming a severe fear of public speaking into a state of fearlessness within weeks with our guest, Ryan Pollreisz. Join us as we unravel his inspiring journey and the strategies that empowered him to conquer...

Self-love is a continuous practice that requires patience and commitment. So in today’s episode, we embark on a transformative journey of self-discovery and empowerment with Dan Schwartz. Join us as we delve into the steps and strategies to shift...

Today, we'll explore the transformative process of redesigning your life to cultivate ultimate happiness with Chuck Allen. Join us to learn valuable insights to help you create a life that aligns with your desires and brings you lasting fulfillment....

Discover the connection between healing, personal growth, and unlocking one's greatness in today's episode with Michael Edwards. We'll get an overview of Rapid Transformational Therapy, plus explore how addressing past wounds and pursuing growth can...

Do you want to become more intentional with your journey toward joy and happiness? Listen to this episode to discover the best way to overcome negativity and a life-changing tool to help you with your feelings and emotions. Learn more about it by...

Journaling has profound benefits beyond its recreational aspects. That’s why we invited Michael Soriano today to shed light on this therapeutic method of acknowledging one’s blessings and developing gratefulness, even during times of distress....

Happiness is a universal desire, yet it can sometimes feel elusive. So, join us as we hear Cami Noble's inspiring story of how she found satisfaction and freedom through personal transformation. Discover valuable lessons she learned along the way and...

Today's guest, Denise Michelle, delves into mindset training and self-development,  exploring why these practices may yield different results for different people. We'll also tackle the possible reasons behind this phenomenon and uncover insights...

Join Valerie McLeod in this thought-provoking episode as she sheds light on why traditional talk therapy takes time and explores alternative therapeutic approaches to expedite your healing process. Take the next step towards faster and more effective...

Today, Dea Fileva shares a fresh perspective on adult ADHD, its diverse causes, and appropriate treatment approaches. We will also cover the importance of embracing positive symptoms and harnessing them in the creative industry. Healing starts within...

Do you feel like you’ve been stuck in a rut for years, waiting for happiness to come your way? Today, Marissa Warren joins us to share practical techniques to transform your life and boost your satisfaction in just days. Start living the life...

Do you feel like you’ve been stuck in a rut for years, waiting for happiness to come your way? Today, Marissa Warren joins us to share practical techniques to transform your life and boost your satisfaction in just days. Start living the life...

Revamp your health to the next level by listening to Courtney Jacobs’ transformation from being diagnosed with multiple mental disorders and chronic illnesses to total wellness. Stay tuned to discover how your diet and lifestyle influence you...

If you struggle with negative thoughts and feelings, then tune into this episode featuring Marina Theron-Monnery sharing practical tips you can use to transform your life and turn it into something truly extraordinary. Stop self-sacrifice, break free...

Are you a busy professional looking to prioritize your health and happiness? Then look no further than today’s episode with Mai T. Trinh, MS, CHHC, as she details healthy approaches to transform your negative habits into positive ones that can help...