Episodes
EP27: Embracing the Pink Elephant | Unleashing Happiness through Self-Acceptance with Leslie Riopel
In this thought-provoking podcast, join us as we explore the transformative power of embracing the “pink elephant” within ourselves. Discover how loving the aspects we don’t like can lead to genuine happiness and self-acceptance. Our expert...
EP26: Breaking Free: Navigating Narcissistic Relationships for Empowered Individuals with Tricia Chandler, RTTA, C.Hyp, TRC, MSd, BS
Today, Tricia Chandler joins us to explore the psychology behind narcissism, share personal stories of triumph and growth, and provide practical strategies to reclaim your power and maintain healthy relationships. Tune in for insightful discussions...
EP25: How to Go From Severe Fear of Public Speaking to No Fear in Weeks with Ryan Pollreisz
In today's episode, we dive deep into transforming a severe fear of public speaking into a state of fearlessness within weeks with our guest, Ryan Pollreisz. Join us as we unravel his inspiring journey and the strategies that empowered him to conquer...
EP24: How to Go From Lack of Self-Love to Extreme Self-Love in 5 Weeks with Dan Schwartz
Self-love is a continuous practice that requires patience and commitment. So in today’s episode, we embark on a transformative journey of self-discovery and empowerment with Dan Schwartz. Join us as we delve into the steps and strategies to shift...
EP23: How to Redesign Your Life For Ultimate Happiness with Chuck Allen
Today, we'll explore the transformative process of redesigning your life to cultivate ultimate happiness with Chuck Allen. Join us to learn valuable insights to help you create a life that aligns with your desires and brings you lasting fulfillment....
EP22: How Healing and Growth Will Unlock Your Greatness with Michael Edwards
Discover the connection between healing, personal growth, and unlocking one's greatness in today's episode with Michael Edwards. We'll get an overview of Rapid Transformational Therapy, plus explore how addressing past wounds and pursuing growth can...
EP21: A Tool That Will Drastically Improve Your Joy And Happiness
Do you want to become more intentional with your journey toward joy and happiness? Listen to this episode to discover the best way to overcome negativity and a life-changing tool to help you with your feelings and emotions. Learn more about it by...
EP20: Journaling Your Way To Happiness with Michael Soriano
Journaling has profound benefits beyond its recreational aspects. That’s why we invited Michael Soriano today to shed light on this therapeutic method of acknowledging one’s blessings and developing gratefulness, even during times of distress....
EP19: I Tried Everything and Nothing Worked For My Happiness with Cami Noble
Happiness is a universal desire, yet it can sometimes feel elusive. So, join us as we hear Cami Noble's inspiring story of how she found satisfaction and freedom through personal transformation. Discover valuable lessons she learned along the way and...
EP18: Why Doesn’t Mindset Training and Self-development Work For Most with Denise Michelle
Today's guest, Denise Michelle, delves into mindset training and self-development, exploring why these practices may yield different results for different people. We'll also tackle the possible reasons behind this phenomenon and uncover insights...
EP17: Why Does Traditional Talk Therapy Take So Much Time with Valerie Mcleod
Join Valerie McLeod in this thought-provoking episode as she sheds light on why traditional talk therapy takes time and explores alternative therapeutic approaches to expedite your healing process. Take the next step towards faster and more effective...
EP16: Entrepreneurs and ADHD - A Genius In Disguise with Dea Fileva
Today, Dea Fileva shares a fresh perspective on adult ADHD, its diverse causes, and appropriate treatment approaches. We will also cover the importance of embracing positive symptoms and harnessing them in the creative industry. Healing starts within...
EP15: How to Make Massive Shifts in Happiness in Days Not Years with Marissa Warren
Do you feel like you’ve been stuck in a rut for years, waiting for happiness to come your way? Today, Marissa Warren joins us to share practical techniques to transform your life and boost your satisfaction in just days. Start living the life...
EP15: How to Make Massive Shifts in Happiness in Days Not Years with Marissa Warren
Do you feel like you’ve been stuck in a rut for years, waiting for happiness to come your way? Today, Marissa Warren joins us to share practical techniques to transform your life and boost your satisfaction in just days. Start living the life...
EP14: Important Lab Markers For Happiness with Courtney Jacobs
Revamp your health to the next level by listening to Courtney Jacobs’ transformation from being diagnosed with multiple mental disorders and chronic illnesses to total wellness. Stay tuned to discover how your diet and lifestyle influence you...
EP13: How To Go From “Is My Life Worth Living?” to “My Life is Amazing” In A Matter of Weeks with Marina Theron-Monnery
If you struggle with negative thoughts and feelings, then tune into this episode featuring Marina Theron-Monnery sharing practical tips you can use to transform your life and turn it into something truly extraordinary. Stop self-sacrifice, break free...
EP12: A Simple Research-Based Practice To Increase Your Happiness with Mai T. Trinh, MS, CHHC
Are you a busy professional looking to prioritize your health and happiness? Then look no further than today’s episode with Mai T. Trinh, MS, CHHC, as she details healthy approaches to transform your negative habits into positive ones that can help...
EP11: How to Fix in Hours What Therapy Couldn’t Fix in Years with Tiffani Cappello, CHt, NLP, CLC
Tiffany Cappello joins us for an enlightening discussion on freeing yourself from suffering and living in truth. Use this episode to tap into your subconscious mind, understand your value, and shift your mindset to learn everything you need to be...
EP10: How Your Unconscious Mind Keeps You From Happiness with Annie Yatch
Do you want to create a happier and more fulfilling life? Then don’t miss this conversation with Annie Yatch as she details ways to stop living with your trauma. Listen until the end of the episode to hear her valuable insights into how to break...
EP09: How to Create The Life For Yourself That You Love with Heidi Shaner
Whether you're feeling stuck, unfulfilled, or just looking to make positive changes, this episode is for you. Wellness coach Heide Shaner joins us today to share valuable tips for living your best life, including advice to create the life you love....
EP08: What is Happiness and Where to Find It with Charmaine Heard
Begin the search for what truly makes you happy in today’s episode with Charmaine Heard as we chat about the value of compassion and sensibility in life. Press play to cultivate your capacity to contribute to the greater good and break free from the...
EP07: How Hana Radically Transformed Her Life and Found Happiness in Four 1-Hour Sessions with Hana Chan
Discover powerful ways to change your thinking and find inspiration in Hana Chan’s story about how she eliminated her severe OCD and detached herself from the things that caused her pain. Learn to improve your self-worth so you can take the path to...
EP06: Is There an Answer to Your Life’s Problems with Dave Lundgren
Self-love is not a luxury but a necessity, and that's why in this episode, Dave Lundgren shares the daily struggles and challenges people face. Take advantage of this meaningful conversation and start recognizing your worth, treating yourself with...
EP5: The True Cause of All Your Problems in Life
Take the chance to reflect upon your relationship with yourself and others with this episode as we unearth the root cause of every short and long-term problem you’ve been dealing with. Stay tuned to direct your life to the brighter side and change...