Episodes

Why do some entrepreneurs achieve incredible success yet still feel anxious, unfulfilled, or like they're never enough?

In this episode, Yvonne Trost introduces the first step of her transformative framework: Realize. Discover why you're not really chasing money or success—you may be chasing a feeling—and how the belief, "I'll be happy when..." keeps happiness just out of reach.

This episode will help you uncover the hidden story driving your life so you can stop chasing fulfillment and start ...

Heart-Brain Coherence Meditation
This meditation will help you bring your heart and mind into harmony, creating a state of calm, clarity, and emotional balance. As your breathing slows and your awareness settles, you'll learn to quiet mental noise, regulate your emotions, and reconnect with a deeper sense of peace within yourself.

Whether you're feeling stressed, overwhelmed, or simply want to feel more grounded, this practice will leave you feeling centered, present, and more connected to your...

The Imaginary Monster Meditation
Many of the fears that hold us back aren't dangers in the present—they're protective stories created by the subconscious. In this meditation, you'll learn to recognize these "imaginary monsters," calm your nervous system, and reconnect with the safety, confidence, and freedom that have been within you all along.

Connect With Us:
🌟 Schedule a call: unlocklimitlessyou.com/contact
🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/ho...

Success was supposed to make you happy. So why does the feeling fade so quickly once you achieve it?

In this episode, we explore why so many entrepreneurs continue chasing the next milestone, only to find themselves feeling just as restless as before. You'll discover the hidden subconscious patterns that tie your worth to achievement, why external success can never create lasting fulfillment, and how to break free from the cycle of always needing more.

Through the LimitlessYou framework of Rea...

What happens when the life you built no longer feels like yours?

In this episode of How to Be Happier for Entrepreneurs, we explore the hidden emotional cost of success and why so many high performers feel disconnected, restless, or unfulfilled despite achieving their goals.

We dive into subconscious survival patterns, identity, pressure, and the difference between building a successful life… and building a life that actually feels aligned.

Because real freedom is not just financial.
It’s int...

Success was supposed to feel like freedom.

But for many entrepreneurs, the higher they climb… the more disconnected they quietly become.

In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost explores the hidden emotional cost of success, the subconscious patterns that create isolation, and why being surrounded by people doesn’t always mean feeling truly seen.

If you’ve ever felt like you have everything you thought you wanted… yet something still feels missing inside… this conv...

What if the life you worked so hard to build… isn’t the life you fully get to feel?

In this episode of How to Be Happier for Entrepreneurs, we go beyond surface-level success and into the deeper patterns shaping how high performers think, decide, and experience their lives. Because for many entrepreneurs, the challenge isn’t building success—it’s actually feeling it.

Joining us is Chris Prefontaine, a 3-time bestselling author, real estate investor, and founder of Smart Real Estate Coaching. C...

What if the reason your decisions feel heavy… isn’t the decision itself?

In this episode, How to Make Clear Decisions When the World Feels Uncertain , we go beyond strategy and into something far more powerful—the state you’re making decisions from.

Because most entrepreneurs aren’t stuck from lack of options…
They’re stuck because they’re trying to decide from noise.

You’ll be guided through a real, felt experience of what clarity actually is—not something you think your way into, but someth...

What if the reason discipline feels so hard… isn’t because you lack it—but because something deeper is off?

In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost breaks down a powerful shift that changes how you approach consistency, performance, and success: alignment comes before discipline.

Most entrepreneurs pride themselves on being disciplined—until they hit moments where everything feels like a struggle. The default response? Push harder. Add more structure. Try to force ...

What if the real reason conversations break down in your business… has nothing to do with what you’re saying?

In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost unpacks the deeper truth behind communication—revealing how most entrepreneurs aren’t struggling with skill, but with the unconscious patterns driving their words.

Pulled from a powerful live teaching inside the LimitlessYou Tribe, this episode introduces a transformative shift: instead of focusing on what to say, you...

You worked hard.
You built success.
So why doesn’t it feel as good as you expected?

In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost explores why achievement alone doesn’t create happiness — and what actually does.

You’ll learn:

Why success doesn’t calm the nervous system

How survival-driven ambition keeps fulfillment just out of reach

The internal shift that allows presence, ease, and clarity without losing drive

This isn’t about slowing down or wanting less.
It’s abou...

You can build a wildly successful business… and still feel exhausted, confused, or stuck in the same relationship patterns you swore you were done with.

In this episode of How to Be Happier for Entrepreneurs, we explore the hidden link between your relationships and your leadership — and why the patterns you repeat at home quietly shape your boundaries, burnout, decision-making, and growth at work.

This conversation goes far beyond dating advice or surface-level mindset shifts. It dives into n...

What if the very feelings you’ve been running from are not the problem… but the doorway to your freedom?

In today’s episode, you’re about to experience one of the most gentle, profound, and transformational meditations I’ve ever guided. It’s called Softening Into Courage — and it teaches something radically different from what most of us have learned about fear, anxiety, guilt, and emotional discomfort.

Instead of fixing, forcing, analyzing, or pushing anything away… you’ll learn how to soften...

Most entrepreneurs don’t struggle because they lack drive, intelligence, or work ethic.

They struggle because they were never taught how to set healthy boundaries — and over time, that quietly erodes their peace, their leadership, and their business.

In this episode of How to Be Happier for Entrepreneurs, we dive into one of the most misunderstood leadership skills: boundaries that don’t feel rigid, cold, or controlling — but actually create clarity, trust, and sustainable growth.

You’ll lear...

What happens when everything is working… but something feels quietly off at home?

This episode speaks to a reality many entrepreneurs live but rarely name. You’re building, growing, succeeding — and yet the connection in your closest relationship feels thinner, quieter, less alive than it used to. Not because of conflict. Not because anyone did anything wrong. But because success subtly reshapes how your nervous system, attention, and presence operate.

In this deeply grounding conversation, Yv...

What if burnout didn’t look like exhaustion at all
What if it showed up as disconnection
Emotional flatness
A quiet sense that you’re functioning, but not fully living

In this episode of How to Be Happier for Entrepreneurs, Yvonne explores the form of burnout many high performers miss because life still looks good on the outside. You’re productive. Capable. Responsible. Yet the spark feels muted and joy feels quieter than it used to.

This conversation goes beneath surface-level advice like res...

As 2026 approaches, many entrepreneurs are setting goals that look good on paper but feel misaligned in real life. In this episode of How to Be Happier for Entrepreneurs, Yvonne reframes goal setting through self trust, self love, and relationship alignment, not hustle or pressure. She breaks down the difference between ego driven goals and authentic goals, explains why self love must come first, and introduces a practical framework for setting goals that support your nervous system, your values...

Are you successful on the outside but feel a quiet pressure inside? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost, Chief Happiness Officer at LimitlessYou, explores the hidden forces that keep high achievers stuck in a cycle of stress, restlessness, and self-doubt.

You’ll learn:

How pressure became your default operating system and why it feels unavoidable

The subtle signs you’re living from fear rather than alignment

Why repetition shapes identity—and how you can retr...

What if the version of you who already leads with clarity, confidence, and ease isn’t somewhere in the distant future… but already alive inside you, waiting to be remembered?

In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost invites you into a powerful shift — stepping out of the patterns that keep you recycling the past and into what she calls your future present. Through stories, sensory imagination, identity work, and grounded emotional truth, she shows you how entrepreneu...

Confidence isn’t something you find — it’s something you remember.

In this episode of How to Be Happier for Entrepreneurs, host Yvonne Trost sits down with Simone Knego, international speaker, award-winning author of The Extraordinary UnOrdinary You, and host of the Her Unshakeable Confidence podcast.

Simone has spent decades empowering women to overcome self-doubt, silence their inner critic, and lead with authenticity through her REAL Method — a refreshingly simple framework for creating uns...

Confidence isn’t something you find — it’s something you remember.
In this episode of How to Be Happier for Entrepreneurs, host Yvonne Trost sits down with Simone Knego, international speaker, award-winning author of The Extraordinary UnOrdinary You, and host of the Her Unshakeable Confidence podcast.
Simone has spent decades empowering women to overcome self-doubt, silence their inner critic, and lead with authenticity through her REAL Method — a refreshingly simple framework for creating unsha...

What if the end of something wasn’t a failure… but the beginning of finally coming home to yourself?

In this deeply personal episode of How to Be Happier for Entrepreneurs, Yvonne Trost, Chief Happiness Officer at LimitlessYou, invites you into one of the most transformative seasons of her life — the moment she chose truth over appearance, freedom over fear, and real love over self-betrayal.

Through raw honesty and grounded wisdom, Yvonne shares how her divorce became the doorway to rediscover...

What if your value had nothing to do with how much you accomplish?

In this powerful episode, entrepreneur and speaker Arias Websterberry opens up about the limiting belief that kept him in a constant cycle of hustle and burnout — and the freedom that came when he finally learned to value his being over his doing.

Arias reveals how his identity had been built around achievement and productivity, and how untangling his self-worth from business performance completely transformed his happiness, re...

What if every setback in your life was really a setup for something greater?
Known as “The People’s Bishop,” Bishop Kevin Foreman has devoted his life to helping others rise above limitations and live in true “shalom”—where nothing is missing, nothing is lacking, and nothing is broken. From his humble beginnings in Orange Mound, Memphis, to becoming a renowned pastor, author, entrepreneur, and founder of Harvest Bible College, Bishop Foreman’s journey is a living testament to what’s possible whe...