Epi 218: Are You So Busy Chasing Success That You've Forgotten to Live?

What if the life you were taught to chase is actually keeping you from experiencing the life you're here to live?

Jennifer Hall spent years doing what so many of us are taught to do: work hard, struggle, be responsible, and keep pushing toward the life that was supposed to eventually make her happy.

Then cancer changed the conversation.

As a two-time cancer survivor, former recreation therapist and teacher, mindfulness meditation teacher, and writer, Jennifer discovered that slowing down wasn't giving up—it was waking up.

In this deeply personal conversation, Jennifer and Yvonne explore what happens when life forces us out of autopilot, why we can keep following old beliefs even when they're costing us our happiness, and how mindfulness can help us hear the difference between what we've been programmed to want and what we actually want.

Because sometimes the question isn't, "Am I successful?"

It's, "Am I actually living?"

Connect with Jennifer Hall:

Website: https://themindfuljen.com/

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