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Join us for a groundbreaking episode of "How to Be Happier for Entrepreneurs," featuring the renowned Melissa Tiers, an expert in cognitive change and self-directed neuroplasticity. In this episode, Melissa shares her invaluable insights on empowering...
Join us for a groundbreaking episode of "How to Be Happier for Entrepreneurs," featuring the renowned Melissa Tiers, an expert in cognitive change and self-directed neuroplasticity. In this episode, Melissa shares her invaluable insights on empowering entrepreneurs to break free from negative thought patterns and reshape their brains for heightened success. We delve into her three-tiered approach to self-directed neuroplasticity, which involves breaking habitual cycles, coaching the unconscious mind, and finding deeper meaning in life experiences. Melissa also introduces us to the concept of therapeutic memory reconsolidation and its transformative effects on personal growth. Tune in to uncover why traditional therapy might not always be effective and learn about the strategies that can lead to rapid, lasting changes in your mindset. This episode is a must-listen for anyone looking to understand how to change their habits, memories, and brain functionality more quickly and effectively than they ever thought possible.
Key takeaways to listen for:
Key concepts for understanding the unconscious mind
Memory reconsolidation and its profound impact on self-development
The truth behind the underlying causes of addiction
How can mental rehearsals help you achieve your desired behaviors?
Why memory reconsolidation and neuroplasticity aren’t mainstream therapies
Resources:
The Mind and the Brain by Jeffrey M. Schwartz, M.D. and Sharon Begley | Kindle, Paperback, and Hardcover
You Are Not Your Brain by Jeffrey M. Schwartz, M.D. and Rebecca Gladding, M.D. | Kindle, Paperback, and Hardcover
Brain Lock by Jeffrey M. Schwartz, M.D. | Paperback and Hardcover
Keeping the Brain in Mind by Shawn Carson and Melissa Tiers | Kindle and Paperback
Integrative Hypnosis for Kids and Teens by Melissa Tiers and Kelley T. Woods | Kindle and Hardcover
Memory Reconsolidation in Psychotherapy by Bruce Ecker, etc. | Paperback
About Melissa Tiers
Melissa is the founder of The Center for Integrative Hypnosis and co-founder of the Ethical Coaching Collective. She is also a multi-award-winning author, coach, hypnosis trainer, and a three-time recipient of the International Medical and Dental Association's prestigious Pen and Quill Award for her books. Melissa was featured in many articles, including in Marie Claire and More Magazine. She has also been awarded the NGH's 2014 President's Award for excellence in the field and the 2014 Speaker and Author of the Year from the Zurich Hypnose Kongress.
Connect with Melissa
Website: Melissa Tiers
Instagram: @melissatiers
Connect With Us
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